
Episodes
Wednesday Feb 26, 2025
Women Who Are Too Much
Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
Have you ever been told that you were "too much" or do you know someone others think is too much? What makes someone too much, and are they really?
Wednesday Feb 19, 2025
Metaphysical Practices
Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
We hear the word "Metaphysical" bandied around a lot these days, but what does it mean? What makes something "Metaphysical", and what kinds of things fall under the metaphysical umbrella? Join us to find out.
Wednesday Feb 12, 2025
Meditation
Wednesday Feb 12, 2025
Wednesday Feb 12, 2025
Meditation can be a great way to relax, become grounded, and even tune in to your inner feelings. On today's episode, we are talking about different ways to meditate and why you should give it a try...again.
Wednesday Feb 05, 2025
Writing and Publishing Books
Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
Our special guest, John Griffith, author of "Lucky Man: Memoir of a Prostate Cancer Survivor" and "A Dad's Fun Guide to Raising Happy Daughters: Imagination Activities Against Body-Snatching Zombie Naysayers and Other Foes" joins us again this week to talk about book publishing and living life with good intentions, belief in yourself, and a positive attitude.
Wednesday Jan 29, 2025
Men's Health
Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
This week, our discussion includes two special guests -- John Griffith, the author of "Lucky Man: Memoir of a Prostate Cancer Survivor" and founder of Score Men's Wellness, and his daughter, Harmony. John is sharing his experience as a prostate cancer survivor, why it's sometimes a challenge to get men to take their preventative wellness seriously, and what he's doing to change that.
Wednesday Jan 22, 2025
Monthly Book Challenge
Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
One of our favorite hobbies is reading, and in this episode, we are detailing a few book challenges we love as well as well as some of the books we've been reading. We even mention a few we'd never read again.
Wednesday Jan 15, 2025
How Can You Make Someone's Day Better?
Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
January 24 is National Compliment Day and we are sharing how a few kind words can really make someone's day. Whether it's at home, at work, or with strangers, compliments have the power to make things better.
Wednesday Jan 08, 2025
Hobbies
Wednesday Jan 08, 2025
Wednesday Jan 08, 2025
January is National Hobbies month, and we are sharing our thoughts on our hobbies, what makes a hobby, and when a hobby goes too far.
Wednesday Jan 01, 2025
New Year, New Goals
Wednesday Jan 01, 2025
Wednesday Jan 01, 2025
Happy New Year! January is all about getting a fresh start, and we are ready! Join us for a discussion of the new goals we're setting for 2025 and a reveal of our "One Little Word".
Wednesday Dec 25, 2024
Boundaries
Wednesday Dec 25, 2024
Wednesday Dec 25, 2024
Setting boundaries is an act of self-love. If you don't respect your own values and beliefs, why should anyone else? Today we're talking about what boundaries are and why we should set (and adhere to) them.