Modern Musings: Conversations with the Maiden, Mother, And Crone

What if manifestation isn’t just wishful thinking or “woo-woo,” but something grounded in the way your brain, attention, and behavior actually work? In this episode, we explore James Doty’s theories on manifestation and the science behind turning intention into action. We’ll unpack what’s really happening when we focus our minds, align our goals, and reshape our habits—and how you can put these ideas to work in your own life.

In this episode, we share a few epic recipe fails—from internet downloads and AI-generated recipes that didn't quite work out to the challenge of decoding old handwritten family recipes. Sometimes cooking is more about the stories than the results!

How often do our expectations lead to disappointment? In this episode, we explore how unrealistic or unspoken expectations can impact our relationships, emotions, and outlook—and how shifting our perspective can lead to greater peace, understanding, and contentment.

In this week's episode, Amber, Christen, and Cindy explore the topic of conservation through the lens of the familiar question, "What's your one little thing?" They share practical ideas for making small, everyday choices that can collectively have a meaningful impact on our environment. Join the conversation for encouragement, inspiration, and simple ways to make a difference—one little thing at a time.

In this episode, we explore what it really means to find your voice—and why it starts with discovering what you're truly passionate about. We talk about how your interests, experiences, and values shape your unique perspective, and how embracing them can give you the confidence to speak, create, and live with authenticity. Whether you're just beginning your journey or looking to reconnect with your purpose, this conversation will inspire you to take the first step toward finding your voice.

This week, we're sharing practical tips for planning last-minute, budget-friendly travel. We focus on affordable road trips, smart ways to save on food, and simple strategies to make the most of your getaway without overspending.

Halfway through the year, we're checking in on the goals we set, celebrating the progress we've made, and honestly reflecting on where we've fallen short. Join us for a candid conversation about what's working, what we've learned, and how we're resetting our focus for the second half of the year.

In a world obsessed with more, we’re talking about less. This episode explores our personal “Not To Do Lists”—the things we’re choosing not to pursue, prioritize, or worry about so we can live with greater intention and purpose.

In this episode, we continue our discussion of Tiny Habits and take a closer look at the role motivation plays in creating lasting change. We explore why relying on willpower alone often falls short, how to make positive behaviors easier to start, and practical strategies for taking action even when you don't feel like it. Join us as we discuss simple ways to build momentum, overcome resistance, and create habits that stick without depending on constant motivation.

In the final episode of our series on Anatomy of an Epidemic, we examine the rise of ADHD, depression, and bipolar diagnoses in children, with a particular focus on the widespread use of psychiatric medications in the foster care system. We also explore the financial incentives behind modern psychiatric treatment, discuss promising alternatives to medication-centered care, and trace how psychiatry reinvented itself through the “chemical imbalance” and biological disease model as public confidence in the profession began to wane.