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Three women in different stages of our lives come together to share words of wisdom, stories, and inspiration while we navigate the world of the 21st century.
Episodes
Mar 25, 2026
Mar 25, 2026
57 min
In Part 2 of our review of Anatomy of an Epidemic, we explore the historical forces that shaped modern psychiatry, including the role of the AMA, the rise of the pharmaceutical industry, and the early discovery of psychotropic medications—many of which were introduced before clear causes of mental disorders were understood, raising important questions about how treatment models evolved.
Mar 18, 2026
Mar 18, 2026
55 min
Romance and fantasy have always been powerful on their own—but together they’ve created one of the biggest publishing trends of the moment: Romantasy. This week we dive into the rise of the genre that’s taken over bookshelves, BookTok, and bestseller lists. Where did romantasy come from? Why are readers so obsessed with it right now? And what makes the blend of magic, adventure, and swoon-worthy romance so irresistible? If you love epic worlds and slow-burn love stories, this episode is for you.
Mar 11, 2026
Mar 11, 2026
59 min
From “not like other girls” to “divine feminine,” the internet has a lot to say about how women should show up. In this episode, we unpack feminism, feminine energy, and the controversy behind the “pick-me girl” label.
Mar 4, 2026
Mar 4, 2026
58 min
In this episode, we talk about Swedish Death Cleaning after Amber read "Nobody Wants Your Sh*t" by Messy Condo. We explore the idea of clearing out your belongings so your loved ones don’t have to, why it’s harder than it sounds, and how letting go of “stuff” can actually feel freeing. It’s an honest, practical conversation about decluttering, legacy, and keeping what truly matters.
Feb 25, 2026
Feb 25, 2026
56 min
In this episode, we ask a deceptively simple question: What is a friend? From honesty that stings (in a good way) to the kind of openness that builds real trust, we explore what it means to show up fully for someone—and let them do the same for you. We talk about calling each other out on our crap with love, creating space for growth, and choosing acceptance, warts and all. It’s a candid conversation about the friendships that challenge us, change us, and stick around anyway.
Feb 18, 2026
Feb 18, 2026
47 min
In our next episode, we’re sharing our longtime love for the world of The Bachelor and The Bachelorette, along with all the unforgettable spinoffs that keep us coming back for more. As we gear up for the new season, we’re reflecting on what makes this franchise such a guilty pleasure and why we can’t stop watching. Join us for a fun, lighthearted conversation that celebrates all things Bachelor Nation as we get ready for the premier of the new season of The Bachelorette airing in March.
Feb 11, 2026
Feb 11, 2026
1hr 1 min
What constitutes cheating? While an extra-marital affair definitely fits the description, what about a simple dinner with a person of the opposite sex? Can you have friendships outside your marriage? What about flirting? Where do we draw the line between harmless connection and betrayal, and who gets to decide?
Feb 4, 2026
Feb 4, 2026
39 min
In honor of National School Counselors Week, Amber pulls back the curtain on a role that’s often misunderstood and undervalued. What do school counselors really do? How do they support students beyond schedules and transcripts? And why does their work matter more than ever? This episode is a must-listen for parents and students who want to better understand—and better use—the support available in schools.
Jan 28, 2026
Jan 28, 2026
42 min
Have you ever wondered why you can remember that tidbit you wrote on a sticky note over a year ago, but you can't remember the specifics of the notes you took on your computer yesterday? In this week's episode, we're exploring why handwritten notes and journaling is better than typing for memory and emotional processing.
Jan 21, 2026
Jan 21, 2026
49 min
In this episode, we talk about annotating books: what to mark, how to do it, and how annotations can help you read more actively and remember more.