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Three women in different stages of our lives come together to share words of wisdom, stories, and inspiration while we navigate the world of the 21st century.
Episodes
Jun 3, 2026
Jun 3, 2026
54 min
This week, we continue our conversation on habit formation by exploring Atomic Habits by James Clear. Building on Amber's introduction to Tiny Habits last week, we discuss the key principles behind creating lasting behavior change through small, consistent improvements. Join us as we compare the two approaches and share practical takeaways for building better habits one step at a time.
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