
Episodes
2 days ago
What's in a Name?
2 days ago
2 days ago
Are we more than just the labels people define us by, or do the names we're assigned make us who we are? In this episode, we discuss everything from nicknames and slurs to birth names and numerology. What does your name say about you?
Wednesday Mar 19, 2025
Travel Destinations for Literature Lovers
Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
What started out as a discussion of fun literature-oriented destinations turned into a debate on what constitutes one. Sometimes we disagree, but we still have a great list of fun trips we'd like to take. Did we list one of yours?
Wednesday Mar 12, 2025
National Sleep Awareness Month
Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
Doctors keep warning us that we need to get more sleep. Do you get enough sleep? Most of us admit we do not, but why? We're taking a look at some common sleep disturbances and offering a few suggestions on how to get a better night's sleep.
Wednesday Mar 05, 2025
Neurodivergence
Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
Neurodivergent is a relatively new term when it comes to mental health, learning disabilities, and cognitive differences. But what does it really mean, and is there really any such thing as normal?
Wednesday Feb 26, 2025
Women Who Are Too Much
Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
Have you ever been told that you were "too much" or do you know someone others think is too much? What makes someone too much, and are they really?
Wednesday Feb 19, 2025
Metaphysical Practices
Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
We hear the word "Metaphysical" bandied around a lot these days, but what does it mean? What makes something "Metaphysical", and what kinds of things fall under the metaphysical umbrella? Join us to find out.
Wednesday Feb 12, 2025
Meditation
Wednesday Feb 12, 2025
Wednesday Feb 12, 2025
Meditation can be a great way to relax, become grounded, and even tune in to your inner feelings. On today's episode, we are talking about different ways to meditate and why you should give it a try...again.
Wednesday Feb 05, 2025
Writing and Publishing Books
Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
Our special guest, John Griffith, author of "Lucky Man: Memoir of a Prostate Cancer Survivor" and "A Dad's Fun Guide to Raising Happy Daughters: Imagination Activities Against Body-Snatching Zombie Naysayers and Other Foes" joins us again this week to talk about book publishing and living life with good intentions, belief in yourself, and a positive attitude.
Wednesday Jan 29, 2025
Men's Health
Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
This week, our discussion includes two special guests -- John Griffith, the author of "Lucky Man: Memoir of a Prostate Cancer Survivor" and founder of Score Men's Wellness, and his daughter, Harmony. John is sharing his experience as a prostate cancer survivor, why it's sometimes a challenge to get men to take their preventative wellness seriously, and what he's doing to change that.
Wednesday Jan 22, 2025
Monthly Book Challenge
Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
One of our favorite hobbies is reading, and in this episode, we are detailing a few book challenges we love as well as well as some of the books we've been reading. We even mention a few we'd never read again.