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Episodes
Three women in different stages of our lives come together to share words of wisdom, stories, and inspiration while we navigate the world of the 21st century.
Episodes
Aug 10, 2022
Aug 10, 2022
52 min
We all need a little motivation now and then. Where does it come from, how do you get it, and how do you keep it?
Aug 3, 2022
Aug 3, 2022
55 min
What are migraines and what can we do to manage them? We'll take a look at holistic and traditional treatments as well as how migraines differ from a regular headache.
Jul 27, 2022
Jul 27, 2022
1hr 9 min
Join us for a silly chat about our pet peeves. We can't help but laugh as we poke a little fun at people and situations that annoy us in restaurants, in stores, on the road, and even in our own homes. We even take a few jabs at ourselves, but it's all in good fun.
Jul 20, 2022
Jul 20, 2022
47 min
It's always been a struggle -- that balance between home and work. Changes brought on by COVID have added new challenges in keeping everything in check. How do you keep the two separate when you work from home? How do you focus on one when you're worried about the other?
Jul 13, 2022
Jul 13, 2022
48 min
Day trips are a great way to give yourself a little self-care and explore your surroundings. We're sharing some of our favorite day trips as well as some tips we've learned along the way.
Jul 6, 2022
Jul 6, 2022
49 min
Every once in a while, we get too busy and need a quick and easy meal solution. Most of us have a few go-to recipes on stand-by. What's yours?
Jul 5, 2022
Jul 5, 2022
1hr 20 min
In this bonus episode, we are continuing our discussion of Eckhart Tolle's "A New Earth", focusing on chapters 7 and 8.
Jun 29, 2022
Jun 29, 2022
30 min
Why is it so hard to drink the recommended amount of water each day, and what can we do to make it easier?
Jun 22, 2022
Jun 22, 2022
38 min
Maintaining a healthy diet can be a challenge after bariatric surgery, and even more difficult when trying to stay on a budget. Amber and Christen share some of the ups and downs they've experienced post-surgery and tips for how they manage it on a strict budget.
Jun 15, 2022
Jun 15, 2022
32 min
What is Pagan? We're taking a look at the origin, negative connotations, and modern-day usage of the word "pagan." What does pagan mean to you?